ASICS NOVABLAST 3 Vs 2: Which Running Shoe Wins?

Hey guys! Today, we're diving deep into the ASICS NOVABLAST series, pitting the NOVABLAST 3 against its predecessor, the NOVABLAST 2. If you're a runner searching for that sweet spot of bounce, comfort, and responsiveness, you’ve probably heard the buzz around these shoes. Let's break down the key differences and figure out which one deserves a spot in your running shoe rotation. Both shoes feature a trampoline-like effect thanks to their midsole design, but the NOVABLAST 3 brings some notable updates to the table. Whether you're a seasoned marathoner or just getting into jogging, understanding these nuances can seriously impact your running experience.

First Impressions: What's New?

When you first lay eyes on the ASICS NOVABLAST 3, the updated design is immediately noticeable. ASICS has refined the upper, giving it a sleeker and more modern look. The engineered mesh feels more breathable and accommodating, which is a huge plus for those long runs where your feet tend to swell. But it's not just about aesthetics; these changes are functional. The NOVABLAST 3 aims to provide a more secure and comfortable fit, reducing the chances of blisters and hot spots. The heel counter has also been tweaked to offer better support and lockdown. The NOVABLAST 2, while still a solid performer, has a slightly bulkier feel in comparison. The NOVABLAST 3 feels lighter on foot, contributing to a more effortless running experience. The midsole geometry has also been adjusted to enhance the bounce and responsiveness. The FF BLAST+ cushioning in the NOVABLAST 3 is a game-changer, offering a softer and more energetic ride than the NOVABLAST 2's FF BLAST cushioning. This update alone makes a significant difference in overall comfort and performance. The outsole design has also been refined to improve grip and durability, making the NOVABLAST 3 a more versatile option for various road conditions. The upper is more breathable, the midsole is bouncier, and the outsole is more durable—all contributing to a superior running experience. For runners who prioritize comfort and performance, the NOVABLAST 3 is a clear step up. The changes in the upper, midsole, and outsole combine to create a shoe that feels both luxurious and functional.

Under the Hood: Midsole and Cushioning

Now, let's get into the heart of these shoes: the midsole. The midsole is where the magic happens, providing cushioning, responsiveness, and overall ride quality. In the NOVABLAST 2, ASICS introduced their FF BLAST cushioning, which was a significant improvement over previous models. It offered a good balance of cushioning and energy return, making it a popular choice for daily training. However, the NOVABLAST 3 takes it up a notch with the FF BLAST+ cushioning. This updated foam is lighter, softer, and more responsive. You'll notice a more pronounced bounce with each stride, making your runs feel more effortless and enjoyable. The stack height remains similar between the two models, but the enhanced cushioning in the NOVABLAST 3 provides a more plush and comfortable feel underfoot. The geometry of the midsole has also been refined in the NOVABLAST 3. ASICS has tweaked the design to optimize the trampoline effect, resulting in a more efficient and propulsive ride. This means you'll feel like you're getting more out of each stride, which can translate to faster times and less fatigue. The FF BLAST+ cushioning is a standout feature that significantly enhances the running experience. It provides a perfect blend of softness and responsiveness, making the NOVABLAST 3 ideal for both easy runs and tempo workouts. Whether you're logging long miles or picking up the pace, this midsole will keep your feet feeling fresh and energized. The difference in cushioning is immediately noticeable when you switch between the two models. The NOVABLAST 3 feels more lively and engaging, while the NOVABLAST 2 feels slightly firmer and more traditional. The FF BLAST+ cushioning is a game-changer, offering a superior blend of comfort and performance. The refined geometry of the midsole further enhances the trampoline effect, resulting in a more efficient and propulsive ride. For runners seeking a responsive and comfortable shoe, the NOVABLAST 3 is the clear winner.

Upper and Fit: Comfort is Key

The upper of a running shoe plays a crucial role in overall comfort and fit. The upper is what wraps around your foot, providing support, breathability, and lockdown. In the NOVABLAST 2, ASICS used a fairly standard engineered mesh that offered decent breathability and a secure fit. However, some runners found it to be a bit restrictive, especially in the forefoot. The NOVABLAST 3 addresses these concerns with a redesigned engineered mesh that is more breathable and accommodating. This new mesh allows for better airflow, keeping your feet cooler and drier during long runs. It also stretches and adapts to the shape of your foot, providing a more comfortable and personalized fit. The heel counter has also been updated in the NOVABLAST 3. It offers better support and lockdown, preventing heel slippage and reducing the risk of blisters. The tongue is also more padded, adding to the overall comfort of the shoe. The fit of the NOVABLAST 3 is generally more accommodating than the NOVABLAST 2. It offers a more secure and comfortable feel, without feeling restrictive. This is especially beneficial for runners with wider feet or those who prefer a more relaxed fit. The improved breathability of the upper also contributes to a more pleasant running experience, especially in warm weather. The redesigned engineered mesh and updated heel counter provide a more comfortable and secure fit. The improved breathability keeps your feet cool and dry, even during intense workouts. For runners who prioritize comfort and fit, the NOVABLAST 3 is a clear improvement over the NOVABLAST 2. The upper is more breathable, the heel counter is more supportive, and the overall fit is more accommodating. The NOVABLAST 3 offers a superior level of comfort that enhances the running experience.

Outsole and Durability: Grip and Longevity

The outsole is the part of the shoe that makes contact with the ground, providing grip and durability. A well-designed outsole can enhance traction and extend the lifespan of your running shoes. In the NOVABLAST 2, ASICS used their AHAR (ASICS High Abrasion Rubber) outsole, which offered decent grip and durability. However, some runners found that it wore down relatively quickly, especially in high-wear areas. The NOVABLAST 3 features an updated AHAR outsole with a modified tread pattern. This new outsole provides improved grip on various road surfaces, including wet and dry conditions. It also offers enhanced durability, ensuring that your shoes will last longer. The tread pattern has been redesigned to provide better traction and reduce the risk of slipping. The rubber compound is also more resistant to abrasion, extending the lifespan of the outsole. The durability of the NOVABLAST 3 is generally better than the NOVABLAST 2. The updated AHAR outsole is more resistant to wear and tear, ensuring that your shoes will last longer. This is a significant improvement, as some runners found that the NOVABLAST 2's outsole wore down relatively quickly. The improved grip of the NOVABLAST 3's outsole also enhances the running experience. It provides better traction on various road surfaces, giving you more confidence and control. The updated AHAR outsole and modified tread pattern provide improved grip and durability. The enhanced traction ensures a secure and confident stride, while the more durable rubber compound extends the lifespan of the outsole. For runners who value grip and longevity, the NOVABLAST 3 is a solid choice. The improved outsole design and more durable rubber compound make it a worthwhile upgrade.

The Verdict: Which Shoe Should You Choose?

So, which shoe should you choose: the ASICS NOVABLAST 3 or the NOVABLAST 2? The answer depends on your individual needs and preferences. If you prioritize cushioning, responsiveness, and overall comfort, the NOVABLAST 3 is the clear winner. The FF BLAST+ cushioning, redesigned upper, and updated outsole make it a superior shoe in almost every way. The NOVABLAST 3 offers a more plush and energetic ride, a more comfortable and secure fit, and improved grip and durability. It's a great choice for runners who want a versatile shoe that can handle everything from easy runs to tempo workouts. However, if you're on a budget or prefer a firmer ride, the NOVABLAST 2 is still a decent option. It offers good cushioning and energy return, and it's available at a lower price point. The NOVABLAST 2 is a solid performer that can handle daily training and long runs. Ultimately, the best way to decide which shoe is right for you is to try them both on and see which one feels better on your feet. Consider your running style, your foot shape, and your personal preferences. But, considering the improvements in cushioning, fit, and durability, the NOVABLAST 3 is a worthwhile upgrade for most runners. The NOVABLAST 3 is the superior shoe, offering a more plush and energetic ride, a more comfortable and secure fit, and improved grip and durability. Whether you're a seasoned marathoner or just getting into jogging, the NOVABLAST 3 will enhance your running experience. If you're looking for a versatile and high-performing running shoe, the NOVABLAST 3 is an excellent choice.